Did you know you have more brain cells in your gut than in your brain?
Did you know you have more immune cells in your brain than you have brain cells?
Did you know 80% of your immune system is in the lining of your gut wall?
Did you know that 90% of your serotonin (one of your happy, calm, rest and digest brain messenger chemicals) is found in your gut, and that the beneficial microbes in your gut are involved in it’s manufacture?
Because of all of these factors and many more the link between the gut, the immune system and the brain is VERY intimately intertwined. If one system is affected, chances are that so are the others.
Read more about the Gut – Immune – Brain link in our library of articles.