Archive | Recipes

Easy Creamy Mayonnaise

Foodie / nutritionist confession. Until today I had never made my own Mayonnaise. It’s true. I kept hearing how hard it was to get right and so it kept scaring me off! On the rare occasion I’ve used Mayo I’ve always had someone around to take care of making it for me. But not today! […]

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Pork Belly with Crackling – All Without An Oven

So I love where I live at the moment.  But it’s little.  I have a darling little garden studio, adjoined to my landlords house.  And fabulous, like-minded, low tox living, organic and biodyamic eaters and gardeners they are!  I feel very blessed.  One thing my little pad is missing though is an oven!  GASP!  I […]

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Rose Jellies – The Paleo take on Turkish Delight

Holistic Lifestyler, Jeremy Princi, recently declared his love for Turkish Delight, so I thought I’d give a paleo version a go – making it from corn starch was just not an option!   Aside from being delicious, this is another avenue for you to get more connective tissue healing gelatin into your diet.  Great for gut […]

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Easy Lamb Larb Recipe

Larb is one of my favourite Thai / Laotian recipes.  I remember being in Laos back in 2004 eating an amazing Larb by the river – my god it was hot though, and I’m no stranger to chilli!  The great thing about making your own larb recipe is that you can spice it up – […]

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Grain Free Lemony Cookies

Delicious grain free lemony scented cookies make a great treat for parties (for kids and adults)!   Parties don’t need to mean “food” chemical fests!  Who really wants a melt down after a party afterall?  It’s no fun for anyone – kids or adults.  Watch a child having a meltdown – do you think it’s […]

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Beautiful Nourishing Bone Broth – a kitchen staple

A beautiful broth is one of our kitchen essentials for both nutritional and taste purposes.  Bone broths provide an incredible source of nutrition.  Exceptionally high in minerals and collagen, bone broth is an amazing healing food for the gut lining, skin, joints and connective tissue in general.  It’s a great source of easily absorbable protein […]

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Golden Coconut Turmeric Bites

Following on with more of an anti-inflammatory theme, I wanted to share with you this super simple recipe for these golden nuggets of goodness.  Enjoy them as a little snack.  They’re grain free, gluten free, paleo friendly and anti-inflammatory.  They’re quite filling too, so a little goes a long way.   We served samples of this […]

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Grain Free Bread Rolls

These grain free bread rolls are the bomb.  Most grain free breads are heavy and dense as bricks, suitable for use as weapons.  These guys though, there are soft and fluffy and not at all crumbly.  They are great room temperature and also delicious toasted.  If you prefer a loaf, you can just mould the […]

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Berry Chia Pudding

We love this super simple snack. It’s great for kiddies and adults alike.  It’s great for dessert, a quick morning snack or post work out.  It’s high in antioxidants, omega 3 essential fatty acids and protein.  You can also freeze it in ice cube trays or ice block moulds for a  great summer treat. Enjoy! […]

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