Archive | Meals

Pork Belly with Crackling – All Without An Oven

So I love where I live at the moment.  But it’s little.  I have a darling little garden studio, adjoined to my landlords house.  And fabulous, like-minded, low tox living, organic and biodyamic eaters and gardeners they are!  I feel very blessed.  One thing my little pad is missing though is an oven!  GASP!  I […]

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Easy Lamb Larb Recipe

Larb is one of my favourite Thai / Laotian recipes.  I remember being in Laos back in 2004 eating an amazing Larb by the river – my god it was hot though, and I’m no stranger to chilli!  The great thing about making your own larb recipe is that you can spice it up – […]

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Beautiful Nourishing Bone Broth – a kitchen staple

A beautiful broth is one of our kitchen essentials for both nutritional and taste purposes.  Bone broths provide an incredible source of nutrition.  Exceptionally high in minerals and collagen, bone broth is an amazing healing food for the gut lining, skin, joints and connective tissue in general.  It’s a great source of easily absorbable protein […]

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Grain Free Bread Rolls

These grain free bread rolls are the bomb.  Most grain free breads are heavy and dense as bricks, suitable for use as weapons.  These guys though, there are soft and fluffy and not at all crumbly.  They are great room temperature and also delicious toasted.  If you prefer a loaf, you can just mould the […]

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Beautiful nourishing broth

Joint Food

As I’m increasing my training (follow the story here) I’m putting more emphasis on having joint protective nutrients in my diet.  Here’s a batch of absolutely delicious beef bone broth that I had simmering away in the slow cooker for 24hours (beef bones, a carrot choped in half, an onion quatered, a teaspoon or two of whole […]

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