Archive | Snacks and Treats

Grain Free Lemony Cookies

Delicious grain free lemony scented cookies make a great treat for parties (for kids and adults)!   Parties don’t need to mean “food” chemical fests!  Who really wants a melt down after a party afterall?  It’s no fun for anyone – kids or adults.  Watch a child having a meltdown – do you think it’s […]

Continue Reading

Golden Coconut Turmeric Bites

Following on with more of an anti-inflammatory theme, I wanted to share with you this super simple recipe for these golden nuggets of goodness.  Enjoy them as a little snack.  They’re grain free, gluten free, paleo friendly and anti-inflammatory.  They’re quite filling too, so a little goes a long way.   We served samples of this […]

Continue Reading

Grain Free Bread Rolls

These grain free bread rolls are the bomb.  Most grain free breads are heavy and dense as bricks, suitable for use as weapons.  These guys though, there are soft and fluffy and not at all crumbly.  They are great room temperature and also delicious toasted.  If you prefer a loaf, you can just mould the […]

Continue Reading

Berry Chia Pudding

We love this super simple snack. It’s great for kiddies and adults alike.  It’s great for dessert, a quick morning snack or post work out.  It’s high in antioxidants, omega 3 essential fatty acids and protein.  You can also freeze it in ice cube trays or ice block moulds for a  great summer treat. Enjoy! […]

Continue Reading